IM=X Pilates & Fitness offers a re-choreographed and reconstructed pilates and fitness solution for everybody. Because IM=X is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Our program and patented reformer is uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. Each and every IM=X exercise incorporates the pelvic floor, abs, spinal muscles, resulting in a strong core, the prevention of injury and a decrease in urinary incontinence. The IM=X program is safe for all ages and abilities.