Sahaja Meditation

Discover Peace Within by adding ten minutes of meditation to your lifestyle! Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. - Our one-hour classes are conducted by experienced instructors. - No yoga mat required. Participants sit on a chair or on the ground. - No special attire required. - No special skills required. - All learning material to practice at home will be provided. - Our classes are always free of cost. "There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.