How it Works Integrative holistic somatic bodywork & massage therapy sessions may include techniques such as soft tissue therapy, myofascial unwinding, focused trigger point work, sports massage, energy work, light traction, foot massage, muscle testing, breath work, stretching, flower essences & essential oils. What it Does The customized techniques reduce tension throughout the body by easing trigger points, muscle tension & guarding. It also relieves or manages acute or chronic pain, stress, anxiety, cancer recovery & muscle injury. Who it Benefits Avid athletes. Physically demanding or stressful occupations. Anyone recovering from major surgery or a life event who need support in regaining a sense of balance. Also preventive & wellness.