Yoga Trapeze Health

We specialize on trapeze and ariel silk teachings. Sometimes have guests teachers doing different workshops . You can always find new stuff on our website. The yoga trapeze is a therapeutic inversion device wich is helping you to elongate the spine, reduces back pain , streching the sholders , stress relief , strengthening your body , improve flexibility , and give you a sense of well-being. After the class you feel lighter and relaxed. I call it a mindful bodywork . Not just for your body , but for your mind as well . It is so good, nothing else like the trapeze , you will feel strong confident a harmonious. Come and hang out with us. Space is limited, appointment required , only 8 trapeze per class . Book your class @ yogatrapezehealt